
Your Guide to Dinacharya with a Top-Rated Ayurvedic Practitioner in Mississauga
In today’s fast-moving world, most people start their day in a rush and end it in exhaustion. We eat when we can, sleep when we’re tired, and often forget that the body craves rhythm, not randomness. At Real Rehab Ayurvedic...
Things to Be Followed in Summer — An Ayurvedic and Practical Wellness Guide
At Real Rehab, we believe healing doesn’t begin with treatment—it begins with awareness. Every season holds a mirror to our inner world. And in summer, that mirror reflects fire, drive, restlessness, and rapid transformation. But when that intensity is unchecked,...
How Ghee and Brahmi Ghrita Support Speech Development in Children- An Ayurvedic Perspective
Introduction: When Words Are Delayed, Love Finds a Way As a parent, few things feel as heart-wrenching as waiting for your child to speak. Every smile without words, every gesture trying to express what can’t yet be spoken — it...
Healing Eyes in the Digital Age – The Ayurvedic Way
Written by Dr. Rasika Suriyarao In today’s digital world, our eyes are working harder than ever. From early school years to long workdays, screens have become part of our everyday lives. But as we stay connected online, many of us...