- 905.273.0088
- Mississauga, ON, L5C 1E2
- Mon to Fri 10-8 | Sat 10-7 | Sun 11-7
Ayurvedic Massage at Real Rehab: A Path to Holistic Healing
At Real Rehab, we offer Ayurvedic massage, a therapeutic approach deeply rooted in India’s ancient healing system, Ayurveda. This traditional practice emphasizes balance between the body, mind, and spirit, enhancing overall wellness and addressing both physical and mental stressors.
What is Ayurvedic Massage?
Ayurvedic massage uses herbal oils and specific techniques tailored to an individual’s body type (Dosha: Vata, Pitta, or Kapha). Each session is customized to restore equilibrium and promote natural healing, incorporating rhythmic movements and carefully selected medicinal oils that penetrate deep into the skin, nourishing tissues and improving circulation.
Benefits of Ayurvedic Massage
- Stress Relief: Ayurvedic massage calms the nervous system, releasing tension, promoting relaxation, and improving sleep quality.
- Improved Circulation: The massage techniques enhance blood and lymphatic circulation, supporting detoxification and boosting overall energy levels.
- Pain Relief: It is highly effective in relieving chronic pain, including back pain, joint stiffness, and muscle tension.
- Detoxification: The herbal oils help remove toxins from the body, improving digestion and skin health.
- Enhances Flexibility and Mobility: Regular sessions improve joint flexibility, ease muscle tension, and enhance overall physical performance.
- Balancing the Doshas: By addressing imbalances in the body’s energies, it promotes internal harmony and well-being.